OK, I just did 10 (bent-knee) push-ups & 50 crunches. There, that wasn't so bad now, was it?! I might even feel inspired to lift now. ;-)
Fantastic news!I did more ab work and 5 x 10 pushups tonight too. Not much, but better than nothing...Now you're on a roll....keep it up!--Steve
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1 comment:
Fantastic news!
I did more ab work and 5 x 10 pushups tonight too. Not much, but better than nothing...
Now you're on a roll....keep it up!
--Steve
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