Wednesday, January 23, 2008
0 Check Out Cymrusteve's Post About the "Cheetah Fast" Treadmill Workout
If you're in search of a good treadmill workout, check out this post from Cymrusteve, of the blog "Run Bulldog Run," in which he describes the "Cheetah Fast" treadmill workout plan. If you want a quick & effective workout, this one'll give you a good run for your money. Quite literally!
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