Sunday, January 13, 2008
2 Weigh-In: Only Good News Today!
What could possibly follow such a lengthy post about change & growth, but a weigh-in! Hahahahaha!
Well, I'm all for personal growth, just as long as we're talking about the expansion of one's mind, & not of my waistline! ;-)
Well, as expected, my body fat percentage dropped a bit after yesterday's hour-long run. Yes, even after the full-course home-cooked Indian meal I made last night for our little social get-together. [I cooked a lot of vegetable-oriented dishes with a few protein staples like chicken curry & Empress daal (a lentil dish). If you're curious to see the dinner menu, check out this post from my foodie blog.]
Anyhow, my weight also stayed exactly the same, which is perfectly fine by me. Now I've only got a mere 11 pounds left to lose. After my previous weight loss accomplishments (I've now lost a total of 24 pounds since July! Yea!), it seems like nothing to lose!
In contrast, my BF% goals are a bit more challenging, as I've still got a ways to go on that front. But I'm working on it!
Everyone, thanks again for all of your comments & support! You are really incredible!