Hello and Welcome! Thanks for visiting! If you’re new here, I recommend starting at the beginning & working your way forward, in order get a more complete picture of my story. Also, you might want to subscribe to my RSS feed. I blog after my workouts, & regularly post articles on all sorts of running-related topics, including product reviews (apparel, gadgets, multimedia, etc.), race training, news & events, sports nutrition, healthy cooking, strength training, & exercise psychology -- to name but a few. I hope this blog informs, inspires, & delights you, & most of all, motivates you to achieve your health & fitness goals! Who knows, maybe it'll even make you laugh at times. ;-) If you're new to running, or in need of some encouragement to get started again, I hope that this blog will help you to find your inner athlete & bring it back to the surface again! There's something here for your body & your mind, & yes, even your exercise-lovin' soul. So ahead, subscribe to my feed! If you have a specific question about running or this site's content, you're welcome to email me (seecoreyrun [at] hypersonik [dot] net) or simply leave a comment. I'll try to answer your question as best I can. Let the journey begin.....


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Tuesday, April 15, 2008

Run 1, Week 3 (CT5K): A Quick Run



Went running with my friend tonight; the temperature was in the low fifties. Had a good run, although the workout still felt a bit too easy. I'd love to skip ahead to the next week, but it sounds like my friend quite isn't ready to do the same. The workouts are a bit more challenging for her. So maybe if I'm feeling extra motivated, I'll go for a longer run this weekend & see how it feels. Again, not making promises here, just thinking aloud. ;-)

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I can tell my friend's also struggling with similar motivational issues when it comes to running. Thankfully, we still are able to keep each other in check & bolster the other one to get out the door, when it comes to our joint runs: When my friend & I spoke on the phone, I could tell she was looking for an out, & was probably hoping I'd cancel on her. But no such luck. She wasn't getting out of it that easily. ;-)

2 comments:

cymrusteve said...

"although the workout still felt a bit too easy"

sounds promising! great to see you back at it and doing very well too i might add.

be patient and you'll be back to where you were in no time at all i'm sure..

good luck on the "longer run"

--steve

Abimars said...

lol, we won't hold you up to it then

How often do you exercise?

Do you enjoy running?

Would you consider running a marathon?

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