Tuesday, June 3, 2008
0 Took A "Time-Out" From Running.....And Walked!
This evening Erik & I went for a 3-4 mile walk. It was a welcome change in the high heat & humidity, & I was just frankly too exhausted to do much of anything else (i.e., run!). Well, atleast we got out there & got some physical exercise, even if it wasn't as high-intensity as running. Plus it was great to finally have a chance to spend time with each other & converse together, as neither of us have seen much of each other lately! (This has been due to our mismatched schedules & an overall high level of activity.) It was certainly a welcome change!