Sunday, June 15, 2008
2 Weigh-In: Baby Steps & An Idea....
It seems like a better idea to weigh myself after my early morning runs instead of first thing in the morning. The body fat reading is just oh-so-much nicer. ;-)
So, while I've gained 1.2 pounds since the last weigh-in on 5/23/08, I nonetheless lost 1.6% body fat, which is the more important number of the two, & the only number I really care about anyhow. I still have a ways to go, but the downward BF% trend is certainly progress in the right direction, & that's what matters.