Friday, July 25, 2008
2 D1W2 (HPC): La Dee Dah, Another Pushups Workout Checked Off My List
Today's pushup workout called for intervals of 12, 12, 9, 7, & a max of atleast 10 pushups. Here's what I did: 12, 12, 9, 7, 25.
Right now my arms feel a bit like warm jelly. And that's perfectly OK, just as long as they don't look like it too! ;-) If I can just keep this up, I don't think I'll have to worry too much about that.
On that note, I'm going to ask Cymrusteve what he plans to do once he completes the hundred pushups program. He's nearing in on the finish, so I bet he's been thinking about his next strength training program..... Steve, if you happen to be reading this post, can you tell me: "What are you doing to do to maintain your arm strength?" I'm curious to know more about your next steps to maintain &/or improve your arm strength, & I'm sure others are as well.
Have a great morning!