Wednesday, July 23, 2008
4 D3W1 (HPC): Another Day, Another Challenge
I have zero time to write this, so here it goes, really fast!
Today's pushup workout called for intervals of 15, 13, 10, 10, & a max of atleast 15 pushups. Here's what I did: 15, 13, 10, 10, 30.
I doubled the minimum max on the last set - Who-hoooo! I'm definitely getting stronger.
And before you say anything, yes I realize that I didn't post about yesterday's pushup workout. That's because I didn't do it until today. I got sidetracked by my day off. ;-)
Hope you're all having a great Wednesday! Bye!