Wednesday, July 16, 2008
3 D3W2 (HPC): Another Day, A Few More Pushups
OK, I just did Day 3 of Week 2 of the Day Hundred Pushups Challenge (HPC): 4, 8, 12 pushups (with a 120 sec. rest in between each interval). I didn't need the full 120-second resting periods, resting instead for about 30 seconds between first two intervals, & for about a minute between the second & third/final intervals. This time, I didn't start to tire until about the 10th pushup of the final set, but did have to put in a tad bit more effort for the final 2 push-ups.
Looking ahead to Day 1 of Week 3, I see that there are considerably more pushups coming around the corner: 12, 15, 17 pushups (with a 60 sec. rest between each interval). Hmmmm, better appreciate tonight's relatively easy workout. It looks like it's going to be the last one, as the "Ouch!" factor is most likely just around the corner. ;-)