Friday, October 17, 2008

7 Hundred Pushups People, Check THIS Out!


OK, just thought I'd point out that the Hundred Pushups program is now available as a very handy one page, pocket-sized, foldable printout (a.k.a., "pocketmod"), which can be obtained by clicking here.



cymrusteve said...

Thanks for the shameless promotion!

Dugg and stumbled...


cyberpenguin said...

You're welcome. Thanks for the digg & stumble! Hope you're having a great weekend. See you on Twitter. ;-)

Rolando said...

Thanks for the link Corey! I'll be lucky to get to 50 pushups, but 100 would be a great goal :)

Blaine Moore said...

I saw that through earlier today and have already printed one out! Very cool. Now I just need to get healthy enough to be able to actually do the pushups...

Andrew is getting fit said...

Aah that's brilliant! Thanks a lot. :)

cyberpenguin said...

Hi Guys!

You're very welcome!

@Rolando - Good luck with the Hundred Pushups program. BTW, if you'd like to be added to the Hundred Pushups program participant list, click here & then send Steve (Speirs) an email.

@Blaine - It's no fun being sick. Please rest up & take care of yourself. Hope you feel better soon!

@Andrew - Yes, isn't it?! Enjoy!

Rolando said...

Hi Corey, speaking of push ups I saw these two very fit women at the gym doing push ups with barbells in their hands. That's extreme! I was afraid to try that myself, lol.

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