Hello and welcome! If you’re new here, I recommend starting at the beginning & working your way forward, in order get a more complete picture of my story. Also, you might want to subscribe to my RSS feed. Here you'll find posts on all sorts of running-related topics, including product reviews, race training, news & events, sports nutrition, healthy cooking, strength training, & exercise psychology -- to name but a few. I hope this blog informs, inspires, & delights you, & most of all, motivates you to achieve your health & fitness goals! And who knows; at times, it might even make you laugh. :) If you're new to running, or in need of some encouragement to get started again, I hope that this blog will help you to find your inner athlete & bring it back to the surface again! There's something here for your body, your mind, & your exercise-lovin' soul! Thanks for visiting & let the journey begin.....

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Friday, September 11, 2009

Check Out the New Recipes I Just Added......



Hi Everybody,

Just a quick heads up: I just posted some new healthy gourmet recipes on my recipe blog, Cook. Eat. Drink. Blog., so check it out when you get the chance.

There are also several new health/nutrition-related posts there as well.

Thought you might enjoy!

Also, I'm going to be featured as "Chef of the Month" at CookEatShare.com, which has been favorably reviewed by the New York Times, Daily Candy, Eater, & the like. You can read more about that honor here.

Please feel free to Digg any & all of these articles. :) Thanks!

-C

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Posted by Cyberpenguin at 9/11/2009 06:59:00 AM

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